ReconnectbyRae is dedicated to creating welcoming spaces where people of all abilities can explore movement, stillness, and self-awareness. Whether through gentle yoga classes or tailored yoga therapy, the goal is to reconnect each person to their sense of strength, ease, and wholeness.

Now Accepting Yoga Therapy Clients

Whether you're recovering from injury, navigating chronic stress or anxiety, managing emotional fatigue, or simply seeking a more sacred, supportive space to slow down and tune in—yoga therapy offers tools to realign and restore your inner balance.

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Now Accepting Yoga Therapy Clients

Let's Connect!